Develop authentic connections in a safe space.
Understand why you think and act the way you do.
Make decisions that align with your values.
You may be doing well in many areas of your life. You work hard, achieve goals you set for yourself, take care of the people around you, and from the outside, it seems like you have it all together.
But there may be parts of your life that feel much harder than anyone knows.
Maybe you’re struggling with thoughts you can’t seem to turn off. Experiences from the past are still affecting you in the present. Or your relationship with food is something you’ve tried to control or change, with little success. If this is you, I see you, and there is hope.
You don’t have to know exactly what’s wrong—or what needs to change—to begin.
At Ruby House Counseling, we work to understand you, what’s happening in your life, and we work from there.
People rarely fit neatly into one category. What brings you to therapy may be connected to your history, your relationships, the way your mind works, the ways you’ve learned to cope—or several of these at once.
Ruby House Counseling specializes in three areas where the struggle can become especially consuming: ultra-processed food addiction, trauma, and OCD. Each requires a different understanding and approach to treatment.
Living with constant worry and anxiety can be lonely and make even the simplest task feel daunting. You aren’t alone. Anxiety can pervade your life, but we can help you develop tools to break free of it.
Whether you struggle to communicate effectively or often feel misunderstood, managing relationships of all kinds is difficult. We help you find a path towards happier, healthier relationships.
If you struggle with feeling worthless, persistent sadness, and seem to have lost motivation for the things you once enjoyed, we help you identify the root cause and find a way to grow into a version of yourself you feel good about.
You may not think of what you’ve experienced as trauma. You may simply know that certain things still affect you—how you see yourself, how you respond, how safe you feel, or how close you allow others to get. Understanding what happened is often an important part of understanding what is happening now.
Mental health issues are often exacerbated by fluctuating hormones during and after pregnancy. Don’t let anxiety, depression, or OCD interfere with the bond you have with your baby. Seek treatment now.
OCD can leave you feeling trapped in thoughts you can’t seem to turn off. You may find yourself questioning, checking, replaying, seeking reassurance- only to find the “what if” thought keeps coming back. Treatment can help you stop organizing your life around the need to feel certain.
Addiction doesn’t always look like it does on TV. If you struggle with moderating behaviors and it has a negative impact on your life, addiction counseling can help you identify triggers and develop healthier coping strategies.
You’ve tried again and again to change the way you eat. But with certain foods, one doesn’t feel like enough—and despite your efforts to do things differently, you keep finding yourself back in the same cycle.
If you’re exhausted from trying to control it and confused about why this keeps happening, it may be time to understand the problem differently.
Schedule a 15-minute virtual consultation free of charge. During this initial visit, we will discuss your goals for therapy and determine together if we are a good fit.
During our 60-minute intake session, we’ll review your history, concerns, and mental health goals. Together, we’ll develop an individualized treatment plan.
We will work together bi-weekly or weekly, depending on your needs and your schedule. The work isn’t always easy. But it is the work that leads to lasting healing and wholeness.
You can heal and feel whole again. Most clients complete their therapy in 4-6 months but return for additional support as needed during periods of emotional stress.
You have the power to heal already within you. You just need the guidance of an experienced, trained professional to help you find your inner wisdom and strength. Ruby House is your trusted guide for online counseling.
Schedule a Free Virtual ConsultationRuby House Counseling can help you identify areas that don't work for you.
We help you find the path to move forward toward a life with more peace,
more happiness, and more joy.
She is far more precious than rubies. - Proverbs 3:15
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